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Time to Talk Blog

(Almost) Back To School!

By 17 augustus 2015No Comments

Although the majority of children are still very much enjoying their summer holidays, you may want to consider the following: In order to prevent a ‘mini-jetlag’ during the first ever so exciting and important day (and week) of the new school year, you may want to start working towards your kids’ regular bedtimes a week prior to this day (even when they say “I’m not tiiiired yet!!”). Having them go to bed 10-15 minutes earlier each night for a week will make all the difference! Should they be sleeping in, this would be the perfect time to have them start using their alarm clocks again and/or start waking them up earlier. P.S. Apologies to the Dutch kids and parents in the Amsterdam region.. Next year, this will be posted a week earlier!